Selfie Self-Love Challenge
After feeling terrible emotionally for the last couple of days. I decided to take a picture of myself and make it beautiful. I wanted to see myself in a different light. Being so critical of myself really brings me down. I know so many women and men that do this to themselves. They are hypercritical of themselves, it’s sad really because they are great people. They don’t see it for themselves and when someone else tells them how wonderful they, they can’t believe it. The program of self-loathing plays on and sometimes is amplified by compliments. I know this to be true because that is what happens to me. I feel guilt for getting a compliment. I want to change this pattern. Seeing myself in a different light. Loving and appreciating the person I am is important. So, for the next 2 weeks I’ll take a picture of myself, pick something that I like about myself and doll up the photo. Using the words “I AM” are very important. It give the phrase a foundation in the present. I know this could seem vain. It’s not. Loving and appreciating the person you are shines on others as well. If you are lifted up, it helps others around you to be lifted up. Kinda starting a snowball effect. I’m encouraged to do this and I’m curious to see what themes come up along the way. I encourage others to do this as well.
Have a Great Day!