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Selfie Self-Love Day 2


I don’t feel this way about myself today. I feel down right terrible today.


My Art Journal Entry-9-5-14


This is what I did with the words and phrases that came to mind. I understand its very negative. That’s the point. By writing all these out and giving a mood to my entry. It made me realize that all those are lies brought on by my inner critic. I gave it form and deflated the power of the emotions and tapes that are on repeat.

A simple collage that I created using the words, phrases and images from my flow writing exercise. I hadn’t placed an example with the previous post. I’m interested to see what others do with their flow writing.

Photoshop CC
Custom Shapes
Lakeshore Drive Font

Note: In regards to the Custom Shapes and any other files created by me. You are free to use them for personal use only. Don’t not redistribute or claim ownership of the file itself. Link back to this site if you’d like to share these with others. Contact me if you’d like to use them for commercial use.

Flow Writing Exercise


I thought of this idea to just write. Not editing or analyzing. To see what I’d come up with. To get a sense of my writing voice. The inner voice that dictates what comes out on pixels or paper. I’ve done this a few times, but haven’t really done in a conscious manner. I’ll be honest, the editor in me wants to fix every error that I make and punctuate every so often. It was a challenge, but a very insightful challenge. I’d like to share it with other and see what people come up with and to hear their experiences. Read the rest of this entry